Swim Clinics From One Step Beyond

Posted: May 15, 2011 in Information, Swimming


One Step Beyond offers three different types of swim clinics throughout the year:

Beginner Swim Clinics focus on breathing patterns, comfort, and the key freestyle techniques for swim training & improvement.  Beginner to Early Intermediate level.

Powerstroke Freestyle Technique clinics are in-depth classes on swim mechanics and methods for speed and power improvement.  Includes videotaping and feedback.  Early Intermediate to Advanced level.

Open Water Training clinics are conducted at lakes, oceans, and bays and cover all the tools, tips, and tricks you need to improve your ability and confidence in open water.  All levels.

Our upcoming clinic schedule:

May 21 – Beginner Swim Clinic -100-330PM in Cary

June 4 – Open Water Clinic – 800-1100 Jordan Lake-Apex

June 25 – Open Water Clinic – 800-1100 Kure Beach

July 9 – Open Water Clinic – 800-1100 Harris Lake-New Hill

July 16 – Powerstroke Technique Clinic 1100-530 PM – Cary

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