IOSDT Team Update March 29, 2011

Posted: March 29, 2011 in News


197 Members Strong!

New To The Team?    Start Here, Then select the IOSDT Team Members Page

Be sure to follow IOSDT on facebook.  Meet your teammates and find the latest information.

Inside-Out Sports on facebook.  Todd is on facebook as well.

Inside-Out Sports Customer Appreciation is Saturday, April 6th from 10 am to 5 pm.

Team Happy Hour!!

Join us for our regular team happy hour every 4th Friday at 6 pm.

The next one will be 6 pm on April 1st,  at Tir na nOg in Downtown Raleigh.  Info/Map

click to learn more

Team Photo Contest:

Win a pair of Zipp race wheels!!  Each time you compete in an IOSTS, Finish Strong or other event, wear your IOSDT team kit and submit a publishable photo of yourself to  Each race and photo equals another chance to win.  The winner will be drawn at the end of season party in December.  You must be present to win.

Jonathan Armstrong won the Cervelo P3 for the 2010 Season.  Congratulations John!!

Team Calendar:
On the team page – check out all the team training, clinics and events – click here

Hanging Out At The Races:

Bring your folding chairs and join your teammates under the team tent at most races.  It is easy to put up and take down.  email to reserve it for your race.

The team trailer turned out amazingly well.  Many thanks to Mike Wells of Wells Design Build and Bryan Rierson of Rierson Photography for a job well done.  Look for the smiling faces of Margo Pitts, Edde Burgess, John Mitchell, Erin Cutrell, Erin McKee and Todd rolling down the road.  Lawrence is installing racks for eight bikes.  

Team Clinics:

·        Swim Clinic – FREE Swim Clinic on April 17th from 1-3 pm at the TAC with Bri and Marty Gaal of OSB Multisport Coaching, RSVP to

·        Nutrition Clinic – FREE Nutrition Clinic on Wednesday, April 6th with Chris Newport – More Information – RSVP to

·        Running Shoe Fit Clinic – Scheduled Soon

·        Group Riding Skills Clinic – Scheduled Soon

We need your feedback, what is the best way for us all to arrange regular small group workouts? Facebook? Forum? Email list?  Email Todd with suggestions.

Team Clothing:
We have received a new shipment of Jerseys, tri-shorts, cycling shorts, warmers, visors, hats, socks, hoodies, & beanies.
Go by Inside-Out Sports to pick up yours before they run out.  All of the team stuff is available to us at or near cost – which is sweet.

Team Discounts:

  • Sign up for FS Series Events, owned by Finish Strong and receive a 20% discount.  For the discount code – click here
  • Inside-Out Sports – 10% discount (5% on bikes) and 5% cash back at the end of the year
  • InMotion Orthotics – Custom Orthotics (see details here)
  • Athletic Edge Sports Massage – First hour at half hour price, then $10 off thereafter
  • OSB Multisport Coaching – 10 discount to new clients and 20% off of Powerstroke DVD’s and Clinics
  • HEAT Studios – 15% discount on all classes – email with the dates/times you would like to attend and he will hook you up.

Please Support Our Team Sponsors:
Inside-Out Sports, Crazy Cool Triathlon stuff
DELTA Triathlon, cool videos, great advice, complete multisport calendar
Knott Berger and Miller, Attorneys for Justice
Progressive Graphics, Seriously cool custom screen printing
Navigon Financial Group, Financial Planning Services
Silver Dollar Design, Beautiful graphics and web design
Margaret Struble, Realtor
Todd’s Blog, yeah, that’s my blog and it’s kinda cool, too

And Our Team Partners:
OSB Multisport Coaching, Marty and Bri Gaal
Britfit Coaching, Jackie Miller
Finish Strong, Amazing event production
Athletic Edge, Sports Massage
Highly Effective Athletic Training – HEAT Studios
InMotion Orthotics, Custom orthotics
Rierson Photography, Amazing photographs
Team In Training, LLS is a Great Cause

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