Running Seminar Focused on Tobacco Road by RunningB

Posted: December 7, 2010 in Running, Training Information presents
Two-Part Running Seminar focused on the
Tobacco Road Marathon and Half Marathon

The first seminar will focus on training for the race, nutrition, and cold weather running.
The second seminar will focus on tapering for the race, race day strategy, and race day attire.

Dates:  Seminar I:  Monday, December 13th 7:00-8:30pm
Seminar II: Monday, February 28th, 7:00-8:30pm

Cost:   $15.00 per session, or $25.00 for both   (RunningB clients- $10.00 per session or $18.00 for both)
Cash or check accepted day of seminar

Please RSVP to by December 10th.

Place:  Suzy Nisbet’s home
203 Preston Oaks Lane; Cary

Please come and join us for light refreshments, door prizes, and fun!   Meet others who are training for the race and pick up some pointers from a veteran runner and coach.

Happy Training,

Brennan Liming

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