DELTA Triathlon Content Library

DELTA Triathlon Content Library http://deltatriathlon.wordpress.com Swim Bike Run Passion Fri, 20 Jan 2012 21:45:45 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/a434e87c8f42c90afbf4abdf0330a44f?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png DELTA Triathlon Content Library http://deltatriathlon.wordpress.com Ten Choices To Make 2012 A Great Racing Year by Marty Gaal http://deltatriathlon.wordpress.com/2012/01/20/ten-choices-to-make-2012-a-great-racing-year-by-marty-gaal/ http://deltatriathlon.wordpress.com/2012/01/20/ten-choices-to-make-2012-a-great-racing-year-by-marty-gaal/#comments Fri, 20 Jan 2012 21:45:44 +0000 Todd Spain http://deltatriathlon.wordpress.com/?p=1471 ]]> http://deltatriathlon.wordpress.com/2012/01/20/ten-choices-to-make-2012-a-great-racing-year-by-marty-gaal/feed/ 0 deltatriathlon Fun_Day End Of Season Tips by Bri Gaal http://deltatriathlon.wordpress.com/2011/10/07/end-of-season-tips-by-bri-gaal/ http://deltatriathlon.wordpress.com/2011/10/07/end-of-season-tips-by-bri-gaal/#comments Fri, 07 Oct 2011 15:18:09 +0000 Todd Spain http://deltatriathlon.wordpress.com/?p=1460 ]]> http://deltatriathlon.wordpress.com/2011/10/07/end-of-season-tips-by-bri-gaal/feed/ 0 deltatriathlon fall-road IOSDT Team Update – October 4, 2011 http://deltatriathlon.wordpress.com/2011/10/04/iosdt-team-update-october-4-2011/ http://deltatriathlon.wordpress.com/2011/10/04/iosdt-team-update-october-4-2011/#comments Tue, 04 Oct 2011 17:08:21 +0000 Todd Spain http://deltatriathlon.wordpress.com/?p=1435 ]]> http://deltatriathlon.wordpress.com/2011/10/04/iosdt-team-update-october-4-2011/feed/ 0 deltatriathlon iosdt_jaax facebook-icon board contacts png ImportantDate Zipp 1080 wheelset 271694_10150728395935177_412062865176_19800823_4127290_o 2011 Jersey IOS LOgo reasonable size deltaLogo_blackAndWhite small boys at samson The Shit Box OLYMPUS DIGITAL CAMERA Performance Self-Analysis by Marty Gaal, CSCS http://deltatriathlon.wordpress.com/2011/07/27/performance-self-analysis-by-marty-gaal-cscs/ http://deltatriathlon.wordpress.com/2011/07/27/performance-self-analysis-by-marty-gaal-cscs/#comments Wed, 27 Jul 2011 13:43:39 +0000 Todd Spain http://deltatriathlon.wordpress.com/?p=1428 ]]> http://deltatriathlon.wordpress.com/2011/07/27/performance-self-analysis-by-marty-gaal-cscs/feed/ 1 deltatriathlon stop-and-smell-the-roses IOSDT Team Update – July 22, 2011 http://deltatriathlon.wordpress.com/2011/07/22/iosdt-team-update-july-22-2011/ http://deltatriathlon.wordpress.com/2011/07/22/iosdt-team-update-july-22-2011/#comments Fri, 22 Jul 2011 12:46:51 +0000 Todd Spain http://deltatriathlon.wordpress.com/?p=1407 ]]> http://deltatriathlon.wordpress.com/2011/07/22/iosdt-team-update-july-22-2011/feed/ 0 deltatriathlon iosdt_jaax facebook-icon Zipp 1080 wheelset tent sale 271694_10150728395935177_412062865176_19800823_4127290_o 2011 Jersey IOS LOgo reasonable size deltaLogo_blackAndWhite small boys at samson The Shit Box OLYMPUS DIGITAL CAMERA The IOSDT Summer Party & Fun Extravaganza Is This Sunday, June 5th http://deltatriathlon.wordpress.com/2011/06/04/the-iosdt-summer-party-fun-extravaganza-is-this-sunday-june-5th/ http://deltatriathlon.wordpress.com/2011/06/04/the-iosdt-summer-party-fun-extravaganza-is-this-sunday-june-5th/#comments Sat, 04 Jun 2011 18:06:24 +0000 Todd Spain http://deltatriathlon.wordpress.com/?p=1400 ]]> http://deltatriathlon.wordpress.com/2011/06/04/the-iosdt-summer-party-fun-extravaganza-is-this-sunday-june-5th/feed/ 0 deltatriathlon Burgess Lake IOSDT Team Update May 31, 2011 http://deltatriathlon.wordpress.com/2011/05/31/iosdt-team-update-may-31-2011/ http://deltatriathlon.wordpress.com/2011/05/31/iosdt-team-update-may-31-2011/#comments Tue, 31 May 2011 17:04:17 +0000 Todd Spain http://deltatriathlon.wordpress.com/?p=1349 ]]> http://deltatriathlon.wordpress.com/2011/05/31/iosdt-team-update-may-31-2011/feed/ 0 deltatriathlon iosdt_jaax facebook-icon images logos II Zipp 1080 wheelset 2011 Jersey 228194_10150583107870177_412062865176_18491294_6970832_n deltaLogo_blackAndWhite small IOS LOgo reasonable size boys at samson The Shit Box OLYMPUS DIGITAL CAMERA June Century Ride – The 100 Miler Club http://deltatriathlon.wordpress.com/2011/05/31/june-century-ride-the-100-miler-club/ http://deltatriathlon.wordpress.com/2011/05/31/june-century-ride-the-100-miler-club/#comments Tue, 31 May 2011 13:27:56 +0000 Todd Spain http://deltatriathlon.wordpress.com/?p=1366 ]]> http://deltatriathlon.wordpress.com/2011/05/31/june-century-ride-the-100-miler-club/feed/ 0 deltatriathlon bikeshadowssm facebook-icon Cary Masters Swim Schedule With One Step Beyond Coaching http://deltatriathlon.wordpress.com/2011/05/15/cary-masters-swim-schedule-with-one-step-beyond-coaching/ http://deltatriathlon.wordpress.com/2011/05/15/cary-masters-swim-schedule-with-one-step-beyond-coaching/#comments Sun, 15 May 2011 16:00:13 +0000 Todd Spain http://deltatriathlon.wordpress.com/?p=1337 ]]> http://deltatriathlon.wordpress.com/2011/05/15/cary-masters-swim-schedule-with-one-step-beyond-coaching/feed/ 0 deltatriathlon OSB Cary masters Logo Old School Aquathon Race Series – June, July & August 2011 http://deltatriathlon.wordpress.com/2011/05/15/old-school-aquathon-race-series-june-july-august-2011/ http://deltatriathlon.wordpress.com/2011/05/15/old-school-aquathon-race-series-june-july-august-2011/#comments Sun, 15 May 2011 15:48:09 +0000 Todd Spain http://deltatriathlon.wordpress.com/?p=1333 ]]> http://deltatriathlon.wordpress.com/2011/05/15/old-school-aquathon-race-series-june-july-august-2011/feed/ 0 deltatriathlon Aquathon logo